A high protein, nutrient dense snack
High in essential fatty acids and co-factors (vitamin B6, magnesium and zinc) required for serotonin production. Combined with good-quality chocolate to provide high-quality antioxidant polyphenols and the feel-good chemical phenylethylamine – they make the perfect go-to post work out or when you feel like something sweet!
Ingredients
- 4 dates, pitted
- 1 cup mixed nuts & seeds (sunflower seeds, sesame seeds, walnuts, almonds, cashews, pumpkin seeds)
- 1 tablespoon sultanas
- 1 tablespoon pure cocoa powder
- Freshly squeezed juice of 1 orange
- ¼ cup desiccated coconut / chia seeds / cocoa, to roll balls in
Method
- Put all ingredients (except coconut/chia/cocoa to roll balls in), into a food processor and blend to a smooth paste.
- Roll into small balls and coat in the coconut/chia or cocoa.
- Chill for 30 minutes to set then serve at room temperature.
- Store in the fridge in an airtight container and eat within 5 days. Freezes well.
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