There’s a treasure trove of nourishment to banish the busyness – all just an hour or so from the big smoke. So ditch the deadlines for a day or two. The office won’t fall apart, but you’ll be put back together.

Right across this wellness region you can discover ways to reinvigorate your body, mind and soul.

There’s everything from pamper packages to restorative retreats, plus day spas and therapies to get you right – inside and out.

The healing waters of mineral springs have drawn people here for generations. But it’s not just these natural features that work their magic. Our people have talents in beauty, spa and traditional treatments. The myriad of services range from massage to acupuncture, reiki, ayurvedic or facials.

So discover the dose of wellness that works best for you, whether it’s at a boutique business or iconic spa facility.

Words: Natalie Dowling